Sports Performance Mindset Academy

Service Description

The Sports Performance Mindset Academy is a powerful introduction to mental training for high level athletes in a group atmosphere. It is a proactive training to prepare competitors to elevate their physical play through mindset tools and strategies. Over seven months, the athletes will be introduced to a wide array of topics that include understanding the brain, self talk, managing emotions, managing nerves, overcoming mistakes, visualization and so much more. The athlete will begin to work on their mindset to become a more confident player and person. In addition, in areas of their sport where the athlete is currently playing with a high level of confidence, many of these tools are essential to challenging and elevating the athlete to an even higher performance. + bi-monthly Zooms over 7 months; November thru May + 14 common and applicable topics + each athlete gets 2 - 50 minute individual coaching sessions between November - May with Cindy + light homework entails journaling, reflection and implementation of the weekly topic. + minimum 5 athletes, maximum of 20 + all sports are welcome, every athlete needs to work on their mental game just as they work on their physical game. + all sessions recorded for 3 week playback

Cancellation Policy

Please provide at least 24 hours notice if you are unable to attend your appointment. Cancellation and/or rescheduling may be completed via online. Failure to do so will result in being charged for the appointment (except for free consultation).

Contact Details