Understanding teammates, establishing goals and creating a collective mindset is an important part of building team culture through individual sessions. Teams learn how to communicate effectively, support each other through challenges and celebrate what each player brings to the team. This is a great way to build a strong, positive and energetic team. Specific topics are often requested, for example; resilience, self talk, and managing criticism.​​​​

 

Minimum 10 Athletes​​​​​​​​

​$20 Per Athlete

+ 1 - 60 minute session

+ all sports teams can build culture​​​​​​​​​​​​​​​​​​

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The College Recruiting Package is a personalized consulting approach to recruiting through a series of sessions that educate and break down important elements of the recruiting process. Recruitment is a challenging journey, but as a former recruited player and parent of a college athlete you and your athlete feel empowered to embark on this journey with more knowledge and confidence. You will learn about NCAA rules, research best-fit schools, learn how to communicate with college coaches, email protocols, how to optimize id camps, how to maximize showcases, and so much more.

 

+ 12 sessions

+ 1 - 50 minute discovery session

+ 11 - 50 minute 1 to 1 coaching sessions

+ 2 - 15 minute 1 to 1 insight sessions

+ unlimited email and text communication between the athlete, guardian and coach

+ weekly research/homework

+ most sessions are to include the athlete and guardian

+ designed for use around showcases, season games, and id camps

+ must be used within 6 months

+ intended for grades 9, 10, 11

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​The Discovery Call is the initial meeting between the athlete, guardian and coach. It allows Cindy to introduce herself, her background, and her experience. Through an explanation of sports performance mindset coaching, you will gain an understanding of how the sessions work and how it can specifically assist your athlete in mental areas of their sport to elevate their performance.​

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+ is coaching right for your athlete?

+ 1 - 50 minute guardian/athlete discovery session

+ 20-30 minute introduction and overview conversation

+ discuss sports performance mindset coaching

+ discuss athletes strengths and challenges

+ review of session and sign up!

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The 4 Month Maintenance Package is for established athletes that have developed a powerful sports mindset and require limited support. They have experienced growth, implemented strategies, and achieved goals but understand that the mindset, like physical play, is a work in progress. As the athlete reaches new levels, they uncover more adversity.

 

+ 8 - 30 min 2x per month 1 to 1 coaching session for 4 months

+ after completing Athlete's Mindset Starter Package

+ unlimited email and text communication between the athlete and coach

+ designed for use in consecutive months, must be used within 4 months

 

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The Athlete’s Mindset Starter Package is where insight is created, and growth takes form. Together we forge through what’s holding the athlete back from reaching full potential in specific areas of their sport and develop steps towards progress and confidence.

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+ 12 sessions of private custom coaching

+ 1 - 50 minute guardian and athlete discovery session

+ 11 - 50 minute 1 to 1 coaching sessions with athlete

+ each parent gets 2 - 15 minute phone/email/text conversations

+ unlimited email and text communication between the athlete and coach

+ weekly homework; 1% of a day = 14 minutes of mindset work

+ designed for use in consecutive months, must be used within 3 months

 

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