I am a sports performance mindset coach specializing in guiding female athletes to harness confidence in their sport and, ultimately, life. I encourage athletes to face their fears and create a powerful mindset to overcome their limitations. In addition to my Bachelor of Arts in Psychology from the University of Notre Dame, I also utilize core energy certification from the Institute of Professional Excellence in Coaching (iPEC) and certification in visualization from Positive Performance Training as cornerstones to connecting and implementing confidence in athletes.

I currently reside in Irvine, California, with my husband and four children. As a wife, mom, athlete, coach, and now mindset trainer, I have played and experienced all the roles an athlete encounters and understand the perspective and delicateness of each role. My athletic journey started at a young age growing up in a family of six kids in Southern California. After playing many different sports growing up, I found my love of soccer. This love carried me to the game-winning goal for a national championship at the University of Notre Dame and then to limited but valuable experiences playing professionally in Japan and on the US National team. I struggled with confidence despite being named two-time captain, Freshman Player of the Year, three-time All American, National Champion, National Player of the Year, and National Honda Broderick Female Athlete Award throughout my four years at Notre Dame. With all the accolades, one might be surprised about my lack of confidence. It takes a lot of hard work, focus, sacrifice, commitment, and determination to play through adversity, no matter how big or small. I understand and have experienced MANY of the same challenges girls face today; pressure, injury, fear of failure, lack of motivation, taking things personally, performance anxiety, balancing school, soccer, social life, and so much more.